Therapy to drink less in Louisville, KY
If you are wondering if it's bad enough to talk about, then let's talk.
Chances are, if you are questioning whether alcohol is playing too large a part in your life, then it might be! Many of us use alcohol as a way to cope with stress, anxiety or social interactions, and it doesn't have to be that way. Maybe your body is telling you something for a reason, and I am here to help you figure out that reason.
Appointments are booked through Brock Family Therapy Center. Ask for Casey Foster by name.
Who this is for
Sometimes we use alcohol to escape at the end of the day, but it doesn't have to be that way. I want to help figure out why you want to escape and heal those parts of you, or help you work toward living a life that doesn't need to be escaped from.
Working with others on drinking less is a personal passion of mine. Whether alcohol was once fun but is now problematic, or you just want to try drinking less to see how it impacts your life, I will work with you to make meaningful change.
How I work with drinking goals
For both people, we will work on accountability, positive coping skills and goals. I am not here to tell you that you need to stop drinking. Maybe the thought of never drinking again is too scary to handle, so we start with cutting back.
Maybe you want to be able to have a drink with friends but you don't want to keep drinking every day. I will align our work together with your goals for your life, and we will be open to goals shifting along the way if they need to!
What this is not
This is not detox or medical care for those who are already suffering from alcohol addiction. I want to help you on your journey, but safety is my first priority. If a medical detox is needed, we can find a place together, or I can help support you after the medical detox is complete.
Ready to talk?
Call Brock Family Therapy Center and ask to schedule with Casey Foster. In person at 3431 Stony Spring Circle, Louisville, KY 40220, or online.
Quick tip before you pick a time
In the portal, set the location to J-town/Hurstbourne Location and the clinician to Casey Foster CSW, Therapist. If the calendar looks empty, double-check those two choices.
Show me what that looks like
New to Brock? Choose Request Appointment, then Request for New Patient. These are the two choices to look for. Tap either screenshot for a closer look.
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